Monday, August 6, 2007

Pineapple Fried Rice


Fried Rice with Diced Pineapple

Ingredients:

1 Pineapple
3 bowls cooked rice
3 Oz shelled shrimps
3 Oz sweet pork
2 tbsp diced onion
1/2 chili (diced)
1 tbsp diced spring onion
a few crushed parsley
1/2 tomato

Seasoning:
2 tbsp fish gravy

Method:

1. Cut pineapple at 1/4 of its length. Scoop out the
flesh. Dice the flesh (1/2 cup). Retain the hollow
pineapple and wipe it dry. Put into pre-heat oven to
bake until hot.
2. Wash the shrimps. Wipe dry. Saute. Dish up.
3. Heat wok with 2 tbsp oil. Saute spring onion and red
chili. Add cooked rice and seasoning. Stir until rice
hot. Add pineapple flesh, sweet pork and shrimps. Stir
fry for a while. Add spring onion and parsley. Mix well.
Stuff the pineapple with mixture. Garnish with tomato.
Serve.

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